[[Category:Lifestyle|*]]
[[Category:New Reviews|Lifestyle]]__NOTOC__ <!-- Remove -->
{{Frontpage
|isbn=1454955546
|title=Sugarless
|author=Nicole M Avena
|rating=5
|genre=Lifestyle
|summary=''This isn't a diet book. The last thing anyone needs is another diet book.''
There was a time, not that long ago, when it was thought that sugary food was better for you than food with high-fat content. Fat was the demon food which was going to elevate your cholesterol and cause heart disease. Sugar was a carbohydrate, so good. There's a problem, though. Sugar is addictive and can hijack your brain in much the same way as drugs like heroin and cocaine. Does that sound over the top? Well, it isn't.
}}
{{Frontpage
|isbn=1635866847
|title=The Lavender Companion
|author=Jessica Dunham and Terry Barlin Vesci
|rating=4.5
|genre=Lifestyle
|summary=It's strange, the things that make you ''immediately'' feel that this is the book for you. Before I started reading ''The Lavender Companion'', I visited the author's [https://www.pinelavenderfarm.com/ website] and there's a picture of a slice of chocolate cake on the homepage. I don't eat cakes and desserts - but I wanted that cake viscerally. (There's a recipe in the book, which I'm avoiding with some difficulty!!) Then I started reading the book and I was told to make a mess of it. Notes in the margins are sanctioned. You get to fold down the corners of pages. You suspect that smears of butter would not be a problem. I ''loved'' this book already.
}}
{{Frontpage
|isbn=0760381267
|title=Verdura: Living a Garden Life
|author=Perla Sofia Curbelo-Santiago
|rating=3.5
|genre=Lifestyle
|summary=''The most important part of a garden is the one who enjoys it''.
I've 'gardened' in a vague, indefinite sort of way for more than half a century. I know (most of) the basics but life has changed and I needed 'projects' rather than a general commitment to gardening. ''Verdura'' with its promise of projects for both indoors and outdoors of varying complexity seemed like the answer. So, how did it stack up?
}}
{{Frontpage
|author=Sarah Wilson
|genre=Autobiography
|summary=It's very difficult to classify ''Painting Snails'': originally I thought that as it's loosely based around a year on an allotment it would be a lifestyle book, but you're not going to get advice on what to plant when and where for the best results. The answer would be something along the lines of 'try it and see'. Then I considered popular science as Stephen Hartley failed his A levels, did an engineering apprenticeship, became a busker, finally got into medical school and is now an A&E consultant (part-time). I found out that there's an awful lot more to what goes on in a Major Trauma Centre than you'll ever glean from ''Casualty'', but that isn't really what the book's about. There's a lot about rock & roll, which seems to be the real passion of Hartley's life, but it didn't actually fit into the entertainment genre either. Did we have a category for 'doing the impossible the hard way'? Yep - that's the one. It's an autobiography.
}}
{{Frontpage
|isbn=1848993609
|title=Good Mood Food: Unlock the Power of Diet to Think and Feel Well
|author=Charlotte Watts and Natalie Savona
|rating=4.5
|genre=Cookery
|summary=I thought I was getting a cookbook: I liked the idea of a series of recipes which would make me feel happy. For once this isn't a case of 'if it sounds too good to be true, it probably is' - it's a case of getting something which could change your life for the better - for good - rather than a quick fix.
}}
{{Frontpage
|isbn=Kyncl_Stream
|title=Stream Punks
|author=Robert Kyncl and Maany Peyvan
|rating=4.5
|genre=Entertainment
|summary=I watch quite a lot of YouTube. I play music videos when I want to listen to a particular song I don't already have in my collection. I use it to find out how to do things, with the instruction videos they seem to have for pretty much anything. At the gym, I'll stick it on on my phone, prop it up on the cross-trainer and watch some behind the scenes interviews with the cast of my favourite shows. And sometimes I'll treat it as if it is Netflix, to watch series with new episodes releasing every few days, exclusively on YouTube. Having a new smart TV adds an extra, easy way to watch without having to plug in my laptop or squint at a small phone screen. So yes, I like YouTube and I use YouTube. But I didn't know a whole lot about the site it until I read this book.
}}
{{Frontpage
|isbn=Omeiza_Parenting
|title=Parenting through the Eyes of a Child: Memoirs of My Childhood
|author=Tabitha Ochekpe Omeiza
|rating=4
|genre=Autobiography
|summary=Tabitha Ochekpe Omeiza was brought up in Nigeria and came to Britain to study for her A levels when she was 18. Her parents used their savings to give her this opportunity and called it an investment in her future. Now a qualified pharmacist, married and with a child of her own, Tabitha looks back at her childhood and reflects on the way her mother and father raised her. And she gives their parenting top marks.
}}
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