[[Category:Lifestyle|*]]
[[Category:New Reviews|Lifestyle]] __NOTOC__ <!-- Remove -->
{{newreview
|author=Sue Hadfield
|title=Change One Thing
|rating=3
|genre=Lifestyle
|summary=On the face of it the principle is simple: just change one thing for a better life. Of course it's not that simple. Working on the basis that the longest journey starts with a single step Sue Hadfield looks at the disillusionment which is a by-product of our work-driven life and guides us towards the steps we'll need to take to pull ourselves out of what's not so much a rut as a pit of despair on occasions. Changing one thing is just the beginning, but as she points out, it can be what's needed to kick-start the whole process - to a better way of our current life or a whole new life.
|amazonuk=<amazonuk>0857084607</amazonuk>
}}
{{newreview
|title=How to Win: The Argument, the Pitch, the Job, the Race
|summary=In decades gone by, educated workers in many industries could view their careers as an elevator – rising through the ranks of a company before stepping aside and settling into a comfortable retirement. In today's vastly different job market, with much less loyalty from both employers and employees, your career is more likely to follow the model of some promotions mixed in with frequent sideways moves to other companies and perhaps even completely different industries. Time, then, for a new guide to how to handle your employment prospects.
|amazonuk=<amazonuk>184794079X</amazonuk>
}}
{{newreview
|author=Charlotte Watts and Anna Magee
|title=The De-Stress Diet: The Revolutionary Lifestyle Plan for a Calmer, Slimmer You
|rating=4
|genre=Lifestyle
|summary=Most people will recognise that excessive stress is not good for you. It's the cause of depression, high blood pressure, skin problems and insomnia - to name just a few problems from a very long list. There's also mounting evidence that chronic stress is responsible for excessive weight gain and not just because there's a tendency (er, yes, I can testify to this...) to turn to comfort eating. Too many stress hormones in the body encourage fat storage - particularly in that ''obvious'' and very-hard-to-shift area around the middle. The aim of the De-Stress Diet is to bring about a slimmer, calmer person with a better quality of life.
|amazonuk=<amazonuk>1848507798</amazonuk>
}}