Category:Richard Brook

Take a journey through the chakra system, meridian system, Native American wisdom, yogic philosophy, the mind body-connection as Richard helps you understand the mechanics behind the fundamental areas of your life!

Alongside this Understanding Human Nature also details Richard's own personal journey in developing his insights and understanding too.

The book details: the nature of the soul and mechanics of how you interconnect with the world around you; natural energetic forces such as yin and yang which dictate your need for both rest and activity; the Five Elements that are acting on you seasonally and shape the nature of your personality, how your mind works and its connection with your body, emotions and life choices; the unique nature of relationship dynamics how they differ with each person you meet; and explains the importance of healing practices such as yoga, meditation & therapies.

In addition there are also experiential exercises to give a practical application to what you learn and video resources to add even more depth!

This book successfully brings together key elements from a variety of different healing systems and traditions. For anyone seeking to deepen their relationship with the inner-self, navigate the hectic modern world, and find their true calling in life... This is possibly the most important user's guide you will ever read.

Natalie Chandra Saunders LicAc, author of The Qi of Tea