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{{infoboxsortinfobox1
|title=The Food We Eat
|sort=Food We Eat
|date=February 1996
|isbn=0718139127
|amazonukcover=<amazonuk>0718139127</amazonuk>|amazonusaznuk=0718139127|aznus=<amazonus>0718139127</amazonus>
}}
I've seen a lot of books which proudly trumpet the fact that this is the book which will change your life. A quick flick through usually suggests that they're unlikely to do any such thing. "The Food We Eat" by award-winning food journalist Joanna Blythman doesn't make any such claim, but it certainly changed my life.