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===[[Good Mood Food: Unlock the Power of Diet to Think and Feel Well by Charlotte Watts and Natalie Savona]]===
[[image:4.5star.jpg|link=Category:{{{rating}}} Star Reviews]] [[:Category:Lifestyle|Lifestyle]], [[:Category:Cookery|Cookery]]
I thought I was getting a cookbook: I liked the idea of a series of recipes which would make me feel happy. For once this isn't a case of 'if it sounds too good to be true, it probably is' - it's a case of getting something which could change your life for the better - for good - rather than a quick fix. [[Good Mood Food: Unlock the Power of Diet to Think and Feel Well by Charlotte Watts and Natalie Savona|Full Review]]
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Dr William Davis poses an interesting question: why is it that people who are leading an active life and eating a healthy diet are putting on weight despite all their best efforts? He has a simple and worrying answer: wheat, which he argues increases blood sugar more than table sugar. The problem isn't restricted to weight gain, either: there's evidence to suggest that wheat affects psychosis and autism too. In fact - the more that you read, the more you'll wonder if there's an organ in the body which ''isn't'' adversely affected by wheat. [[Wheat Belly: The effortless health and weight-loss solution - no exercise, no calorie counting, no denial by Dr William Davis|Full Review]]
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