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[[Category:Lifestyle|*]]
[[Category:New Reviews|Lifestyle]] __NOTOC__ <!-- Remove -->
{{newreview
|author=Dr Elizabeth Blackburn and Dr Elissa Epel
|title=The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
|rating=5
|genre=Popular Science
|summary=I have lived my life determined not to ''age'': I see nothing aspirational in the dependence of old age, whether it be on other people, government in all its forms or the NHS. I'm prepared to put effort into this: it's not the cosmetic image of youth I seek, but rather the ability to do as I do now - running a business, regularly walking for miles in our glorious countryside and enjoying life - for as long as possible. So far it's working out, but what else could I do and ''why'' does this work for some people and not for others?
|amazonuk=<amazonuk>0297609238</amazonuk>
}}
{{newreview
|author=Nick Weatherhogg
|summary=When Amy Morin was just 26 and working as a psychologist and therapist her husband died suddenly, but even whilst she was reeling from the shock she realised that there were things which she must ''not'' do. She knew that she must not develop a sense of entitlement, feel resentment or succumb to self-pity. That was ten years ago: since then Morin has remarried and worked with numerous patients using the principles which she applied to herself. She's found 13 common habits which hold us back in life and developed strategies to combat them. But the best thing which she makes clear is that mental strength is not about acting tough - for instance, if you've suffered a bereavement, you need to grieve - it's about having the mental wherewithal to overcome life's challenges.
|amazonuk=<amazonuk>0008105936</amazonuk>
}}
