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|title=Life 2 the Full

|author=Raymond Floodgate

|isbn=978-1524661540

|website=http://schoolofeverything.com/teacher/raymondfloodgate

}}

Raymond Floodgate is a certified Reiki master and teacher amongst other things. He ''was'' a practitioner and instructor of Shokotan karate, but concluded that it wasn't right for him. He's now moved to Tai Chi, Qigong, and meditation: but his primary aim is preventing illness and it was this which tempted me to read his book. After a health scare some years ago I took a hard look at my lifestyle, changed a lot about the way that I ate and exercised - and have never looked back since: I was interested to know what Floodgate could add to my knowledge. He stresses that the changes he'll suggest will not make you live ''longer'' but they will make you live ''better''.