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===[[Home Workout for Beginners: 6 Week Fitness Program with Fat Burning Workouts for Long Term Weight Loss by James Atkinson]]===
[[image:4star.jpg|link=Category:{{{rating}}} Star Reviews]] [[:Category:Lifestyle|Lifestyle]]
James Atkinson has all the qualifications which you need in a workout instructor and he looks the part. He's been actively involved in the health and fitness arena for more than twenty years and he spent nine years as a member of 9 Parachute Regiment, Royal Engineers. He has another qualification which means a lot to me: he's been on the other side. There was a time when he was overweight and not particularly strong. As a child he was slow to develop. This means that he ''understands'' what it's like and he knows how his clients feel: it's much more helpful than the twenty-something who was born super-fit and with an attitude problem. [[Home Workout for Beginners: 6 Week Fitness Program with Fat Burning Workouts for Long Term Weight Loss by James Atkinson|Full Review]]
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Any weight-related book, whether one that considers issues from a medical or sociological perspective, or one that provides advice on how to eat well or lose weight, whose opening pages feature such as controversial statements as: ''fat people are basically insecure, unhappy people trapped inside very unattractive bodies'', or ''Islamic people however are at an advantage as they do Ramadan and they are not overweight'', ''there is hope for overweight and obese people, but I don’t see a way back for the clinically aid [sic] morbidly obese'' or my personal favourite: ''as women’s hands are smooth and soft in many cases, females would be useful behind soldiers to be there as assistants to men quickly reloading magazines of bullets speedily'', any such book needs to provide an awful lot of valuable content in the pages that follow to have a chance of redeeming itself. [[Cracking the Obesity Crisis by Veronica M McNally|Full Review]]
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