Changes

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I've made some changes. Others are planned. Do I really think I'll live forever? No, I don't, but what I do want is to be young for as long as possible and this book can help. I'd like to thank the publishers for sending a copy to the Bookbag.
Shelve alongside [[Keep Your Health and Fitness For Life: Don't Let Age Be A Barrier by Stuart Roberts]]. You might also appreciate [[Life 2 the Full by Raymond Floodgate]].
You can read more about Adrian Cull [[:Category:Adrian Cull|here]].

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