[[Category:Lifestyle|*]]
[[Category:New Reviews|Lifestyle]]__NOTOC__ <!-- Remove -->
{{Frontpage
|isbn=1454955546
|title=Sugarless
|author=Nicole M Avena
|rating=5
|genre=Lifestyle
|summary=''This isn't a diet book. The last thing anyone needs is another diet book.''
There was a time, not that long ago, when it was thought that sugary food was better for you than food with high-fat content. Fat was the demon food which was going to elevate your cholesterol and cause heart disease. Sugar was a carbohydrate, so good. There's a problem, though. Sugar is addictive and can hijack your brain in much the same way as drugs like heroin and cocaine. Does that sound over the top? Well, it isn't.
}}
{{Frontpage
|isbn=1635866847
|genre=Autobiography
|summary=It's very difficult to classify ''Painting Snails'': originally I thought that as it's loosely based around a year on an allotment it would be a lifestyle book, but you're not going to get advice on what to plant when and where for the best results. The answer would be something along the lines of 'try it and see'. Then I considered popular science as Stephen Hartley failed his A levels, did an engineering apprenticeship, became a busker, finally got into medical school and is now an A&E consultant (part-time). I found out that there's an awful lot more to what goes on in a Major Trauma Centre than you'll ever glean from ''Casualty'', but that isn't really what the book's about. There's a lot about rock & roll, which seems to be the real passion of Hartley's life, but it didn't actually fit into the entertainment genre either. Did we have a category for 'doing the impossible the hard way'? Yep - that's the one. It's an autobiography.
}}
{{Frontpage
|isbn=1848993609
|title=Good Mood Food: Unlock the Power of Diet to Think and Feel Well
|author=Charlotte Watts and Natalie Savona
|rating=4.5
|genre=Cookery
|summary=I thought I was getting a cookbook: I liked the idea of a series of recipes which would make me feel happy. For once this isn't a case of 'if it sounds too good to be true, it probably is' - it's a case of getting something which could change your life for the better - for good - rather than a quick fix.
}}
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