132,855
edits
Changes
From TheBookbag
Jump to navigationJump to searchBook Reviews From The Bookbag (view source)
Revision as of 14:28, 19 February 2012
, 14:28, 19 February 2012no edit summary
'''Read [[Features|new features]].'''
__NOTOC__
{{newreview
|author=Charlotte Watts and Anna Magee
|title=The De-Stress Diet: The Revolutionary Lifestyle Plan for a Calmer, Slimmer You
|rating=4
|genre=Lifestyle
|summary=Most people will recognise that excessive stress is not good for you. It's the cause of depression, high blood pressure, skin problems and insomnia - to name just a few problems from a very long list. There's also mounting evidence that chronic stress is responsible for excessive weight gain and not just because there's a tendency (er, yes, I can testify to this...) to turn to comfort eating. Too many stress hormones in the body encourage fat storage - particularly in that ''obvious'' and very-hard-to-shift area around the middle. The aim of the De-Stress Diet is to bring about a slimmer, calmer person with a better quality of life.
|amazonuk=<amazonuk>1848507798</amazonuk>
}}
{{newreview
|author=Sam Siciliano
