Newest Lifestyle Reviews

Review of Sugarless by Nicole M Avena Lifestyle This isn't a diet book. The last thing anyone needs is another diet book. There was a time, not that long ago, when it was thought that sugary food was better for you than food with high-fat content. Fat was the demon food which was going to elevate your cholesterol and cause heart disease. Sugar was a carbohydrate, so good. There's a problem, though. Sugar is addictive and can hijack your brain in much the same way as drugs like heroin and cocaine. Does that sound over the top? Well, it isn't. Full Review

Review of The Lavender Companion by Jessica Dunham and Terry Barlin Vesci Lifestyle It's strange, the things that make you immediately feel that this is the book for you. Before I started reading The Lavender Companion, I visited the author's website and there's a picture of a slice of chocolate cake on the homepage. I don't eat cakes and desserts - but I wanted that cake viscerally. (There's a recipe in the book, which I'm avoiding with some difficulty!!) Then I started reading the book and I was told to make a mess of it. Notes in the margins are sanctioned. You get to fold down the corners of pages. You suspect that smears of butter would not be a problem. I loved this book already. Full Review

Review of Verdura: Living a Garden Life by Perla Sofia Curbelo-Santiago Lifestyle The most important part of a garden is the one who enjoys it. I've 'gardened' in a vague, indefinite sort of way for more than half a century. I know (most of) the basics but life has changed and I needed 'projects' rather than a general commitment to gardening. Verdura with its promise of projects for both indoors and outdoors of varying complexity seemed like the answer. So, how did it stack up? Full Review

Review of This One Wild and Precious Life: the path back to connection in a fractured world by Sarah Wilson Lifestyle My favourite Mary Oliver line is the one in which she asks What is it you plan to do with your one wild and precious life? I get to love that line so much because my answer is This! Precisely this. I'm lucky enough to be living my one wild and precious life the way I want to. Sarah Wilson is equally lucky. In her book that takes Oliver's words as her title (though I can't see that she acknowledges the source) she pushes us to think about whether we really are living the life we want – the best life that we could be living. Her answer is an unequivocal no, we are not. Don't care what you're doing, she thinks you (we, I) could be doing more…And she's effing furious about the fact that we are not. Full Review

Review of Recycling for Dummies by Sarah Winkler Lifestyle Recycling one ton of plastic can save up to 16.3 barrels of oil. Recycling one ton of paper can save 17 trees from being cut down. If you send an apple core to landfill, it will take between 6 months and 2 years to decompose. A glass bottle will take up to 1 million years. As a just-post-WWII baby, I faced a dilemma: reducing, reusing and recycling is part of my DNA. NEVER throw away anything that might possibly come in handy now or in the future. NEVER buy anything if you can cobble together something that would serve the purpose. Almost everything can be used one more time and any purchase must pass the test of 'Is this absolutely essential?' On the other hand, I suspected I was guilty of wishcycling: assuming that something must be recyclable (toothpaste tubes - I'm looking at you) and dropping it in the kerbside bin. Yes, I could go searching on the internet - and get conflicting advice - but what I needed was a recycling bible.s Full Review

Review of The First-Time Gardener: Container Food Gardening by Pamela Farley Home and Family If you've ever thought how good it would be to be able to pop out into the garden and pick some fruit and vegetables for a meal – but realised that you wouldn't know where to start, this is the book you need. It's comprehensive: you'll cover everything from why you should grow your own food, what you're going to grow, what you'll grow it in (both containers and soil), where you'll put these containers, how you'll water and fertilise them and you finish the main part of the book with a handy section on troubleshooting. There's also a good glossary. So, is it any good? Full Review

Review of The Wilderness Cure by Mo Wilde Lifestyle It had been on the cards for a while but it was the week-long consumer binge which pushed Mo Wilde into beginning her year of eating only wild food. The end of November, particularly in Central Scotland was perhaps not the best time to start, in a world where the normal sores had been exacerbated by climate change, Brexit and a pandemic. Wilde had a few advantages: the area around her was a known habitat with a variety of terrains. She had electricity which allowed her to run a fridge, freezer and dehydrator. She had a car - and fuel. Most importantly, she had shelter: this was not a plan to live wild just to live off its produce. Full Review

Review of I May Be Wrong by Bjorn Natthiko Lindeblad, Caroline Bankeler, Navid Modiiri and Agnes Bromme (Translator) Autobiography When the Dalai Lama adds his words to your frontispiece, I'm inclined to think it doesn't really matter how the rest of the world responds to your book. I know, having read the book in question, that Lindeblad would disagree with that thought. He knows (and at core so do I) that it matters very much how the rest of the world responds to this book, because it tells the truth as it is, in the early 21st century. Full Review

Review of The Boy Who Loved Boxes: A Children's Book for Adults by Michael Albanese Lifestyle There was a Boy who loved boxes. He had a box for everything and he was meticulous about storage: his parents probably couldn't believe their luck! It began with art supplies, stuffed toys and the like: all the things which most children have in abundance. The Boy's delight was in the sense of order in his room: it made him feel happy. As he grew up and became a Man, his life became more complicated and he dealt with this by getting bigger and better boxes. Look carefully at the pictures and you'll see that one of them has a padlock... Full Review

Review of The End of Bias: How We Change Our Minds by Jessica Nordell Politics and Society Anyone who is not an able, white man understands bias in that they may no longer even recognise the extent to which they suffer from it: it's simply a part of everyday life. White men will always come first. The able will come before the disabled. Jobs, promotions, higher salaries are the preserve of the white man. Even when those who wouldn't pass the medical become a part of an organisation it's rare that their views are heard, that their concerns are acknowledged. It's personally appalling and degrading for the individuals on the receiving end of the bias but it's not just the individuals who are negatively impacted. Full Review

Review of Walking: One Step At A Time by Erling Kagge Lifestyle Those who have read my reviews before will know that how much I loved a book is evidenced by the number of pages with corners turned, so let me start this one with an apology to the Norfolk Library Service: sorry! I forgot it was your book not mine. In my defence, I will say that as a reader of this type of book there is something connective about noting where prior readers were inspired (provided it is subtle – I'll allow creased corners, but not scribbles – for the latter we must buy our own copy – which I am about to do as soon as I have finished telling you why). Erligg Kagge is a Norwegian explorer who has walked to the South Pole, the North Pole and the summit of Everest. He knows a thing or two about walking. However, this isn't a travelogue about any of those epic journeys, it is instead a thoughtful exploration of what it means to walk. It is a plenitude of unnumbered essays about walking. There is no 'contents' page and I haven't counted. In small format paperback, each essay is only a few pages long. Perhaps then, better thought of as a meditation rather than an essay. Full Review

Review of Understanding Human Nature: A User's Guide to Life by Richard Brook Lifestyle I am a firm believer that sometimes we choose books, and sometimes books choose us. In my case, this is one of the latter. Not so very long ago, if I had come across this book I'd have skimmed it, found some of it interesting, but it would not have 'hit home' in the way that it does now. I believe it came to me not just because I was likely to give it a favourable review [ full disclosure The Bookbag's u.s.p. is that people chose their own books rather than getting them randomly, so there is a predisposition towards expecting to like the book, even if it doesn't always turn out that way ] – but also because it is a book I needed to read, right now. Full Review

Review of Effortless: Make It Easier to Do What Matters by Greg McKeown Lifestyle The marginal return of working harder was, in fact, negative. That's what happened to Patrick McGinnis. It's no exaggeration to say that he devoted his life to the company he worked for, struggling through, even when he was ill, only to find that he was working for a bankrupt company. His stock had fallen by 97%, he had lost his health and his job had little value. He made a bargain with God; if he survived, he would make some changes. He did survive and came through stronger - and richer. There is, you see, a different way: great things are not reserved for those who bleed, for those who almost break. Full Review

Review of A Women's Guide to Claiming Space by Eliza Van Cort Politics and Society She brings a hug-kick-thunderclap that every woman needs in her life. Again and again and again. (Alma Derricks, former CMO, Cirque du Soleil RSD) To claim space is to live the life of choosing unapologetically and bravely. It is to live the life you've always wanted. Sometimes the reviewing gods are generous: at a time when violence against women is much in the news, A Women's Guide to Claiming Space by Eliza Van Cort dropped onto my desk. Now - to be clear - this book is not a 'how to disable your attacker with two simple jabs' manual: it's something far more effective, but discussion at the moment seems to be about how women can be protected. I've always thought that women need to rise above this, to be people who don't need protection, people who claim their own space. If all women did this, those few men who are violent to women would realise that we are not just an easy target to be used to prove that they are big men. Full Review

Review of Call Me Red: A Shepherd's Journey by Hannah Jackson Lifestyle I want the image of a British farmer to simply be that of a person who is proudly employed in feeding the nation. I don't think that is too much to ask. The stereotypical farmer was probably born on the land where his family have farmed for generations. He's probably grown up without giving much thought as to what he really wants to do: he knows that he'll be a farmer. It's not always the case though. Hannah Jackson was born and brought up on the Wirral: she'd never set foot on a commercial farm until she was twenty although she'd always had a deep love of animals. Her original intention was that she would become 'Dr Jackson, whale scientist' and she was well on her way to achieving this when her life changed on a family holiday to the Lake District. She saw a lamb being born and, although 'Hannah Jackson, farmer' lacked the kudos of her original intention, she knew that she wanted to be a shepherd. With the determination that you'll soon realise is an essential part of her, she set about achieving her ambition. Full Review

Review of The Natural Health Service: How Nature Can Mend Your Mind by Isabel Hardman Lifestyle Isabel Hardman suffered a trauma which she chooses not to share. She says that a friend who does know, burst into tears and health-care professionals' jaws have sagged in disbelief. Hardman dealt with this at the time by 'keeping going': the next day she went to work to cover the budget, next there was the EU referendum, the political party leadership contests and then it was party conference season. One night she had to be sedated and returned home to begin long-term sick leave. That was what brought me to this book: 2020 was the year when the bins went out more often than I did. Full Review

Review of The Book of Moods by Lauren Martin Lifestyle I was in a great mood when I first learnt of this book, and because sarcasm doesn't always translate well into writing, imagine the word great being delivered with an eye roll and a sigh, through clenched teeth. I had spent the best part of a rainy, windy weekend afternoon out on the water at our local sailing club in the rescue rib, on standby in case anyone who was racing needed support. It's a volunteer duty we all do during the year, and normally I'm happy to, but that day the weather was miserable and I was miserable, and it all came to a head that evening when I noticed on the website that we had been thanked for our time as "Dave and wife". Wow. I had never needed this book more. Full Review

Review of Failosophy: A handbook for when things go wrong by Elizabeth Day Lifestyle What do Malcolm Gladwell, Alain de Botton, Phoebe Waller-Bridge, Lemn Sissay, Nigel Slater, Emeli Sandé, Meera Syal, Dame Kelly Holmes and Andrew Scott have in common? They've all failed and - more importantly - they've been willing to appear on Elizabeth Day's podcast to discuss their failures and how life worked out for them afterwards. You'll find the results of these discussions in Failosophy Full Review

Review of Single, Again, and Again, and Again by Louisa Pateman Autobiography You can't be happy and fulfilled on your own. You are not complete until you find a man. This was what Louisa Pateman was brought up to believe. It wasn't unkind: it was simply the adults in her life advising her as to what they thought would be best for her. It was reinforced by all those fairy tales where the girl (she's usually fairly young) is rescued by the handsome prince who then marries her so that they can live happily ever after. Few girls are lucky enough to be brought up without the expectation that they will marry and have children. It was a belief and it would be many years before Louisa would conclude that a belief is a choice. Full Review

Review of Simple Abundance: 365 Days to a Balanced and Joyful Life by Sarah Ban Breathnach Lifestyle Someone once said: it's not self-indulgence, it's therapy! I think they were talking about shopping, but it probably can be applied to most things. In my case, it applies to writing about things because I want to, rather than because I can sell it or because I've got something to sell. Full Review

Review of If Women Rose Rooted by Sharon Blackie Biography I normally say that you can tell how much a book means to me by how many pages have corners turned down. Perhaps an even greater measure of impact is setting out to buy my own copy before I've finished reading the one I've borrowed. I want to avoid clichés like 'powerful' 'inspiring' 'life-changing' – although it is definitely the first two and only time will tell about the third – but clichés exist for a reason and I'm not sure I can succinctly put it any better. Full Review

Review of Learn to Love: Guide to Healing Your Disappointing Love Life by Dr Thomas Jordan Lifestyle Learn to Love: Guide to Healing Your Disappointing Love Life is a book about love relationships rather than a book about love. The two greatest emotions are love and grief and love is the opposite of grief: if you love, Dr Thomas Jordan tells us, you will inevitably grieve. Your love relationships begin the moment you're born and end only when you die. Whilst we all come into the world hoping to give and receive love there are many people for whom love is not quite so simple. Some people suffer multiple disappointments - sometimes repeating the same mistakes - and this eventually becomes resignation. For people who are making the same mistakes repeatedly, self-preservation, in the form of resignation is a necessity. Full Review

Review of Solitude: In Pursuit of a Singular Life in a Crowded World by Michael Harris Lifestyle This is not the book I was expecting it to be. For some reason I expected it to be another self-help manual on how to find calm, how to step outside the mainstream, but it is not that at all. Instead of telling us how, it is more about the why. Harries examines how we're eroding solitude, which used to be a natural part of our human life, and why that matters. Of course he talks about how some people have found solitude and what has come of that, and eventually in the final chapter he talks about his own experience of having deliberately sought it out, but mostly he wanders down the alleys and by-ways that his thinking about this lost art led him. Full Review

Review of Tiny Habits: The Small Changes That Change Everything by B J Fogg Lifestyle Go on, admit it - you're not quite perfect. You still have those odd, quirky even loveable (to you) habits which seem to annoy other people. Other people, of course, are sorely afflicted with some dreadful flaws which they could so easily correct, if only they would make just a little bit of effort. Or put another way, I get cross with myself because I forget to do things or do some actions more than I should and no matter how I try to make what seem to be quite monumental changes I never quite seem to get to grips with the concepts. I constantly fail and then I get cross with myself for failing. Lack of willpower is another burden to add to the list. Full Review

Review of Fucking Good Manners by Simon Griffin Lifestyle Manners maketh man, they say. It certainly makes life easier if everybody abides by a set of conventions, some of which are ages old and other which have evolved over time. Manners are not about how much to tip or how you should behave if you get an invitation to Buckingham Palace, they have nothing to do with class or financial status: they're about getting the basics right before we try to deal with more difficult matters. Of course we all have more relaxed manners when we're with family and friends, but it's best if we learn to distinguish between our public and private lives and to act appropriately. Fucking Good Manners aims to help us on the way. Full Review

Review of Painting Snails by Stephen John Hartley Autobiography It's very difficult to classify Painting Snails: originally I thought that as it's loosely based around a year on an allotment it would be a lifestyle book, but you're not going to get advice on what to plant when and where for the best results. The answer would be something along the lines of 'try it and see'. Then I considered popular science as Stephen Hartley failed his A levels, did an engineering apprenticeship, became a busker, finally got into medical school and is now an A&E consultant (part-time). I found out that there's an awful lot more to what goes on in a Major Trauma Centre than you'll ever glean from Casualty, but that isn't really what the book's about. There's a lot about rock & roll, which seems to be the real passion of Hartley's life, but it didn't actually fit into the entertainment genre either. Did we have a category for 'doing the impossible the hard way'? Yep - that's the one. It's an autobiography. Full Review

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