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Newest Lifestyle Reviews (view source)

Revision as of 11:47, 19 December 2016

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[[Category:Lifestyle|*]]

[[Category:New Reviews|Lifestyle]] __NOTOC__

{{newreview

|author=Jonathan S Lee

|title=Lean Gains

|rating=4

|genre=Sport

|summary=I don't often begin a book by telling you what it ''isn't'' but in this case I think it's important. If you're a fairly sedentary person or a casual sportsman or woman looking to shed a few pounds then you won't get the best out of this book. You'll find some good advice about diet, but I'm afraid that much of it is going to go over your head. Of course you could always take up a sport seriously... On the other hand, if you ''are'' a serious sportsman then you could find that the advice in ''Lean Gains'' could lift you up to the next level of performance.

|amazonuk=<amazonuk>152463493X</amazonuk>

}}

{{newreview

|author=Laura Slater

|summary=The week before I reviewed this book I saw a newspaper article that said that so-called brain-training apps are a waste of time, that they merely replace what we should be doing anyway to keep our grey cells active (multi-tasking, observing, REAL LIFE etc). This is the puzzle book version of a brain training app, and so with all those electronic titles on the market it already had opposition, even before that news came in. But let's face it – who on earth would risk the science being wrong on this occasion? Surely this kind of book should be an inherently essential purchase?

|amazonuk=<amazonuk>1782433953</amazonuk>

}}

~~{{newreview~~

~~|author=Amelia Freer~~

~~|title=Eat. Nourish. Glow.: 10 easy steps for losing weight, looking younger and feeling healthier~~

~~|rating=4~~

~~|genre=Lifestyle~~

|summary=Amelia Freer had struggled with her own health for a while and it reached a stage where she was waking up feeling tired and groggy, relying on ten cups a day of sugary tea to perk her up and her food was mainly processed convenience foods. At the time she was working as a PA to Prince Charles and loved the job but her busy life meant that she made automatic food choices without consideration of what they were doing to her health. It wasn't until she went to see a nutritionist that she realised what she had been doing and made the decision not only to change her diet, but to train to be a nutritionist. The result is a busy practice - and this book.

~~|amazonuk=<amazonuk>000757990X</amazonuk>~~

}}

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